Four years ago, 360° Fitness Club revolutionized the local fitness industry by introducing and promoting a no-machine, total circuit body workout in thirty minutes. Efficiency was the key message: you can reap the benefits of a full body, complete workout in just half an hour and without the use of machines. It changed the ballgame because it challenged the traditional gym workout which was several hours working with weights and various machines just to achieve the level of fitness desired.
Over twenty five thousand individuals have tried 360° Fitness Club’s unique style of training since it introduced functional fitness regimens to the country. Now, other gyms have adopted this training method. 360° Fitness Club has paved the way and is constantly innovating on its fitness philosophy. Being fit and healthy is not the end goal; it is the means by aspirations are attained. It prepares people for something more important– life outside the gym. That’s what it means to Get360Fit.
Building on the philosophy of an efficient workout, this was pushed even further. The training one gets at 360° Fitness Club is best suited for everyday living – simulating natural movements and addressing all muscle groups –preparing one physically, mentally, and emotionally for an active life.
Beginning with Efficiency, modules are short but effective, giving a full workout in half an hour for more time to pursue other activities. It mimics natural movements and engages the body the same way as everyday movements like climbing stairs, playing with kids, or lifting heavy items like a briefcase or backpack.
A Holistic approach is also taken so it’s not just bodies getting healthy, but minds and spirit as well. The programs aim not just to improve the body, but also to instill discipline and focus. Group classes and wellness talks create a fun atmosphere that encourages members to push themselves further while the programs adjust to each one’s fitness level as they get stronger. Coaches help members set goals for themselves that prepare them for life’s challenges– to be physically, mentally, and emotionally equipped to face them head on.
Dynamic comes in because the circuit program changes every three months to accommodate the growth of the individual. New group classes are also introduced periodically. For a program to be effective, it has to change as body and mind change.
How ready are you for life?”” That’s the question the club is preparing all members to answer confidently. As training programs progress and evolve with the individual, the fitness philosophy evolves as well. As we say at 360°: “We are in love with fitness. We believe in setting goals and constantly beating our personal records. We need to keep challenging ourselves and maximizing our potentials. Continuously trying to become the best version of ourselves is our never-ending goal. We are in love with fitness, because fitness is our way of life.”
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